Post Training Smoothie
This smoothie is jam packed with foods of high nutritional value to support recovery from training. With 35g of protein, 50g carbs, healthy fats, fibre, antioxidants, it also tastes delicious! Blend all ingredients together and enjoy!
Cup of frozen spinach
Cup of frozen berries
Tablespoon of chia seeds
¾ Cup of porridge oats
1 scoop Nuzest Pea protein vanilla powder or powder of choice
1 scoop Nuzest “Good Green Stuff”powder